Overcome Your Fear Of Heights with Hypnotherapy. Treat Vertigo the Easy way with a Fear of Heights Subliminal, Just Listen & Cure Your Fear of Heights!
If you have a fear of heights (acrophobia) then you’re not alone, millions on us have this phobia & most of us carry it with us throughout our entire lives.
Many of us will have a great need to overcome our fear of heights but many of us just think it’s who they are & there’s no cure for it.
This is not the case as there are many methods like fear of heights hypnotherapy which will get rid of this debilitating phobia in a short period of time.
Fear Of Heights Subliminal
When people suffer from a fear of heights (Acrophobia) they can be affected in different ways. Most of us will have some fear of heights which will manifest itself when we stand on top of a tall building for example.
Others are affected by this fear & they don’t have to be at great heights to be affected by it. Some of us have this fear even if we’re just a few feet off the ground.
This is severe Acrophobia and it affects a small percentage of the population. Overcoming a severe form of Acrophobia can be quite difficult but it’s not impossible either when you use a fear of heights subliminal.
Hypnosis for Fear of Heights
Most of us however who are affected by fear of heights have mild forms of it. They will get dizzy spells and a feeling of weakness but they will still be able to compose themselves and carry on.
Some scientists think that we are all born with this fear so that we can protect ourselves from falls, some of us have an internal mechanism which can somehow conquer this fear while others can’t.
There have been many studies done with small children in this field and scientists found that nearly all of them had some form of this fear which means that it may be built into us.
Is It a Learned Behavior?
Could this fear of heights be learned from an adult when we were younger? Could it be because we were in some situation which involved height at a very young age?
Some say that most of us will pick up a phobia at around the age of seven, this is the time of our lives when we start becoming self aware so maybe it was a fall or some accident which gave us Acrophobia in the first place. Vertigo hypnosis can cure this phobia.
Whatever the reason it’s never too late to overcome the fear of heights. All it takes is a little effort on your behalf and some help to get you in a state where you’ll have no problem with heights ever again.
Fear Of Heights Cure
Overcoming fear of heights can be tackled another way according to recent studies. Some scientist’s think that this fear can be treated with a certain type of stress hormone which they say significantly reduces our fear of heights.
When tested, several volunteers took a pill which contained Cortisol and were exposed to heights via virtual reality simulator.
The test showed that the volunteers who were given the real pill showed some real results. They had less fear of heights and their acrophobia symptoms were dramatically reduced.
Although these tests show a lot of promise it may be years before we can pop a pill and stand on top of that tall building.
Hypnosis for Fear of Heights
Overcoming a fear of heights doesn’t have to be hard, it might seem like it but it’s relatively easy to do. There are such technologies as NLP or self hypnosis which can have a great affect on your fear.
You could always seek professional help through a hypnotherapist but this can cost a bit of money so this avenue is the last option for most.
How It Affects You
Having a fear of heights can affect a person’s life in more ways than one; it can really have a negative effect on their psyche especially if this person has a job in a tall building.
They are constantly worried about their situation; they avoid the elevator & use the stairs instead. Their lives are seriously affected every day & they believe there’s nothing that they can do to alter this state.
Where Did It Come From?
This fear of heights could also be a vertigo symptom which may have gone unchecked for years. Some doctors believe that when someone gets dizzy because of a height they may have excess fluid within the inner ear.
This fluid is what gives the body balance & when its displaced it can give us a wobbly feeling, a feeling of uneasiness when we’re high up in something like a building or a plane.
Some believe that if you want to overcome the fear of flying then you also have to fix your fear of heights phobia too.
Treating Vertigo – Simple Method
Some believe there is a way to treat vertigo, you simply move your head to one side for a few seconds, keep moving it back and forth as if you’re resting your head on your shoulder, do the left shoulder and do the right shoulder.
You should notice a difference almost immediately. I always use this method when I have a fear of heights, it works a charm & it should also work for you too.
Hypnosis for Fear Of Heights
To overcome your fear of heights in the long term you’ll need to do something more permanent.
You can use vertigo self hypnosis to treat your condition & it doesn’t take any effort on your behalf. All you need to do is listen to some music which has some fear of heights affirmations embedded within it.
You don’t hear any messages, you just hear the music so there’s no long boring tape to listen to, it’s just some really relaxing music.
Within a few weeks, you should notice some real changes to your overall being, you won’t know yourself.